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Mother’s Day Giveaway!

Win an advanced copy of Keep Calm and Parent On, my new book debuting July 15th published by Simon & Schuster.


It’s wonderful that we have Mother’s Day to recognize and appreciate all that mother’s do, but let’s not limit it to one day a year.

The first chapter in my book is called “The Dignified Parent: For Mum and Dad” where I talk about the importance of taking care of you. It’s the first chapter because I feel it’s the most important. Being a good parent does not mean negating all of your own needs.

Some of my tips for moms include:

  • Make sure you’re getting enough sleep
  • Don’t let everything revolve around your children
  • Cut yourself some slack, things won’t always be perfect
  • Ask for help
  • Keep calm and keep smiling… even when you may want to scream!

This Mother’s Day, and everyday, take some time for you.

Share this blog or retweet to be entered in my giveaway! Don’t forget to tag me @emmaschildren

Much love,


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Speaking of Marriage

Winifred M. Reilly, M.A., MFT

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